epub, mobi |eng | 2007-11-30 | Author:Alexander Chapman & Kim Gratz [Chapman, Alexander]

National Education Alliance for BPD(NEA-BPD) (www.borderlinepersonalitydisorder.com) Like TARA NAPD, the NEA-BPD seeks to raise awareness of BPD, providing education on this disorder and promoting research on the causes and treatments ...

epub |eng | 2001-10-25 | Author:Edna B. Foa [Foa, Edna B.]

Only through his personal experience did Vann learn this necessary lesson: He doesn’t have to ritualize to get rid of his anxiety If I can control the first ten seconds ...

mobi, epub |eng | 1996-10-18 | Author:Jamison, Kay Redfield [Jamison, Kay Redfield]

“Must I too creep to the hollow …?” ALFRED, LORD TENNYSON I hate the dreadful hollow behind the little wood, Its lips in the field above are dabbled with blood-red ...

epub |eng | | Author:Kiera Van Gelder

Taylor, for all his own stubbornness when it comes to changing himself, understands that this relationship is my in vivo training and that I need a lot of help from ...

mobi |eng | 2008-01-01 | Author:Georg H. Eifert & John P. Forsyth

Exercise: The Willingness Switch Imagine you had two switches in front of you. They look like light switches and both have an on/off setting. One switch is called “anxiety” and ...

mobi, epub |eng | 2010-06-15 | Author:Jeff Bell

It takes me days to get past the first sentence of my little homework assignment. The whole exercise strikes me as a supreme waste of time, and I put it ...

azw |eng | 2009-01-20 | Author:Jamison, Kay Redfield [Jamison, Kay Redfield]

I n a rage I pulled the bathroom lamp off the wall and felt the violence go through me but not yet out of me. “For Christ’s sake” he said, ...

epub, mobi |eng | 2013-01-31 | Author:Thomson, MaryJane

When I awake next day I look at my phone. No text messages. I scroll down, see my ex-boyfriend’s number, and think for a second of texting him. I decide ...

epub |eng | 2010-10-21 | Author:Jerold J. Kreisman

Contending with Borderline Rage After a while, for someone close to a borderline, unpredictable behaviors may become commonplace and therefore “predictably unpredictable.” One of the most common, the angry outburst, ...

mobi |eng | 0101-01-01 | Author:McKay, Matthew, Fanning, Patrick, Zurita Ona, Patricia [McKay, Matthew, Fanning, Patrick, Zurita Ona, Patricia]

Understanding the Purpose of Negative Focus As we’ve said, all behavior, even thought, has a function. Focusing on the negative usually has one of these four functions: Discharging negative affect ...

epub |eng | 2011-06-08 | Author:Margaret Wehrenberg

NINE Technique #7: Contain Your Worry Everybody worries, but people with generalized anxiety elevate worry to an art form. They take normal worries and develop them into monstrous impediments to ...

epub, mobi |eng | 2008-05-05 | Author:Terri Cheney [Cheney, Terri]

When next I woke, it was to Dr. Graybeard poking my shoulder with his pen. I looked around him: yes, the white coats were all assembled, too. “So, now are ...

mobi |nld | 2011-12-31 | Author:Mark Reinecke

MISSCHIEN DENK JE NU… Maar stel dat er lichamelijk wel iets mis is? Hoe weet ik dat ik geen hartinfarct of een gezwel in mijn slagader heb? Dit klinkt riskant. ...

epub |eng | 2010-01-01 | Author:Kreger, Randi & Mason, Paul [Mason, Paul]

“You are selfish for pushing this off on me.” “You take long lunches so you won’t have to answer the phone.” “You must think that you’re the only one who’s ...

epub, mobi |eng | 2009-04-09 | Author:Rachel Reiland

It was an unseasonably damp and overcast November. I had no interest in dinner, either cooking or eating it. I was still consumed with the discoveries of the day's session. ...